11 things a narcissist will do to make you doubt yourself

Dealing with a narcissist can indeed be challenging, as their behavior can erode your confidence and self-esteem over time. 

Here are 11 things a narcissist may do to undermine your confidence:

Manipulation: Narcissists are skilled manipulators. They twist situations and use emotional tactics to make you doubt your perceptions and feelings. 

Gaslighting: Gaslighting is a technique where they deny or distort reality, making you question your sanity. They might say things like, "You're overreacting" or "That never happened." 

Criticism: Narcissists are highly critical, often targeting your self-esteem. They nitpick, belittle, and find fault in your actions, appearance, or choices. 

Projection: They project their own insecurities onto you, making you feel responsible for their shortcomings or mistakes. 

Isolation: Narcissists may isolate you from friends and family, making you dependent on them for validation and support. 

Control: They seek to control your every move, limiting your independence and decision-making abilities. 

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